Intro to Kick Ass Sleep

Are sleepless nights leaving you feeling like a zombie? It's time to take back control of your sleep by getting to the root cause! In the 5 years I've been focusing on sleep in my practice, I see the same 4 root causes come up: Stress, Environment, Blood Sugar, and Digestion.

I understand firsthand that struggling with sleep issues can be a frustrating and exhausting experience, which is why I've designed this intro class to start uncovering the root causes behind your sleep problems. I go beyond mere band-aid solutions and provide you with actionable tips that will revolutionize your sleep quality.

Have you ever thought to yourself

I'll never be able to sleep straight through the night...

I've always been a bad sleeper!

I guess I'll just be tired all the time...

Why does it take me an hour to fall asleep?!

I promise, you're not alone! Most people don't know how many things can impact sleep. What if I told you that there are 5 major components that are disrupting your sleep? AND, by understanding and focusing on these components you can get amazing sleep, night after night!

You can sleep through the night

You can get 7 hours (or more) of sleep per night

You can wake up feeling refreshed and with energy

You can make it through the day and week without needing to nap

You can be a kick-ass sleeper!

With "Intro to Kick-Ass Sleep," you'll gain an in-depth understanding of how to counteract these sleep disruptors. You'll be equipped with effective techniques to relax your mind, create a sleep-friendly environment, and establish a consistent bedtime routine that sets the stage for blissful sleep every night.

Join the hundreds of satisfied students who have experienced life-changing results with our "Intro to Kick-Ass Sleep" online class. Don't let sleep issues steal another moment of joy from your life.

Enroll now and wake up to a brighter tomorrow!

Happy Sleeping,

Amber

Your Instructor

Amber Horn

Course Curriculum

Video Lesson

Available in days

days after you enroll

Progressive Muscle Relaxation Audio

Available in days

days after you enroll

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Audio Recording

Frequently Asked Questions

When does the course start and finish?

The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.

How long do I have access to the course?

How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.

Will I need to purchase a bunch of supplements?

No! Most of the recommendations for this intro class are lifestyle and environmental changes.

Get started now!

Intro to Kick-Ass Sleep Coupon Discount

Are sleepless nights leaving you feeling like a zombie? It's time to take back control of your restorative rest with our innovative online course: "Intro to Kick-Ass Sleep"

I understand firsthand that struggling with sleep issues can be a exhausting and frustrating experience, which is why I've designed this course! In this mini course you will uncover the root causes behind most sleep issues and go beyond mere band-aid solutions. I mean...how much melatonin can you actually take each night? By the end of this course, you will come away with many actionable tips that will boost your sleep quality night after night.

Our comprehensive program dives deep into the underlying factors that disrupt your sleep, addressing both physical and psychological aspects. We'll guide you through identifying potential culprits like stress, lifestyle habits, and environmental factors that could be sabotaging your slumber.

With "Intro to Kick-Ass Sleep," you'll gain an in-depth understanding of how to counteract these sleep disruptors. Throughout this mini course I will equip you with effective techniques to relax your mind, create a sleep-friendly environment, and establish a consistent bedtime routine that sets the stage for blissful sleep every night.

No more tossing and turning! This course provides you with personalized strategies tailored to your unique needs, ensuring that you get the sleep you deserve.

But that's not all! We've designed our course to fit seamlessly into your busy schedule. With 24/7 access to the course materials, you can learn at your own pace and revisit the content whenever you need a refresher. Say goodbye to sleepless nights and hello to a well-rested, revitalized you!

Don't let sleep issues steal another moment of joy from your life. Take action today and unlock the secrets to a deep, rejuvenating slumber.